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Withania somnifera

Common name: Ashwagandha Family: Solanaceae
Author: (L.)Dunal. Botanical references: 266
Synonyms:  
Known Hazards: The plant is toxic if eaten[238].
Range: Australia, E. Asia, Africa.
Habitat: Open places, disturbed areas etc[192]. An undershrub in stony places[238].
Edibility Rating (1-5): 3Medicinal Rating (1-5):3

Other Possible Synonyms:From various places across the web, may not be correct. See below.
Physalis somnifera[G]
Other Common Names:From various places around the Web, may not be correct. See below.
Ajagandha [E], Ashwagandha [H], Clustered Wintercherry [H], Kanaje Hindi [E], Orovale [E], Samm Al Ferakh [E], Strychnos [E], Withania [P],
Epithets:From a Dictionary of Botanical Epithets
somnifer = sleep inducing somnifera = sleep inducing
Systematics:From a USDA Plants Database
Order: Solanales. Potato family
Other Range Info: From the Ethnobotany Database
Afghanistan Africa Asia Ethiopia Greece India India(Ayurvedic) India(Punjab) India(Rajasthan) Iraq Lesotho Pakistan South Africa(Kaffir) Spain Sudan Yemen

Physical Characteristics

An evergreen shrub growing to 1m by 0.5m . It is hardy to zone 9 and is frost tender. It is in leaf all year. The flowers are hermaphrodite (have both male and female organs). We rate it 3/5 for edibility and 3/5 for medicinal use.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires moist soil.

Habitats and Possible Locations

Woodland, Cultivated Beds, Sunny Edge, Dappled Shade, By Walls, By South Wall, By West Wall.

Edible Uses

Curdling agent.

The seeds are used to curdle plant milks in order to make vegetarian cheeses[183, 240].

Medicinal Uses

Disclaimer

Abortifacient Adaptogen Antibiotic Aphrodisiac Astringent Deobstruent Diuretic Narcotic Sedative Tonic.

Ashwagandha is one of the most widespread tranquillisers used in India, where it holds a position of importance similar to ginseng in China[238]. It acts mainly on the reproductive and nervous systems, having a rejuvenative effect on the body, and is used to improve vitality and aid recovery after chronic illness[238, 254]. The plant is little known in the West[192].
The whole plant, but especially the leaves and the root bark, are abortifacient, adaptogen, antibiotic, aphrodisiac, deobstruent, diuretic, narcotic, strongly sedative and tonic[169, 192, 238, 240]. Internally, it is used to tone the uterus after a miscarriage and also in treating post-partum difficulties[192]. It is also used to treat nervous exhaustion, debility, insomnia, wasting diseases, failure to thrive in children, impotence, infertility, multiple sclerosis etc[238]. Externally it has been applied as a poultice to boils, swellings and other painful parts[192, 240]. The root is harvested in the autumn and dried for later use[238]. Some caution is advised in the use of this plant since it is toxic[K].
The fruit is diuretic[240].
The seed is diuretic and hypnotic[240].

We have a more details factsheet on the history and medicinal use of this plant. Email webmaster@pfaf.org for details.

Other Uses

Repellent Soap.

The fruit is rich in saponins and can be used as a soap substitute[169, 192].
The leaves are an insect repellent[169].

Cultivation details

A fairly easily grown plant, it requires a warm sheltered position in full sun and a well-drained moderately fertile soil[169, K]. Prefers a dry stony soil[238].
This species is not hardy in temperate climates but it can be grown as an annual, flowering and fruiting in its first year from seed[169].

Propagation

Seed - sow early spring in a greenhouse. There is usually a high germination rate within 2 weeks. Prick out the seedlings into individual pots once they are large enough to handle and plant them out after the last expected frost. Consider giving the plants some protection, such as a cloche, until they are established and growing away well.

Suppliers

For more details of plant suppliers please see our Suppliers Page which lists many more places to look.

PFAF Web Pages

This plant is mentioned in the following web pages

Web References

References for the family Solanaceae.

See the PFAF Links Pages for other sources.

Also try Photos and info from the The Plants Database which has 14,000 images.

References

[K] Ken Fern
Notes from observations, tasting etc at Plants For A Future and on field trips.

[169] Buchanan. R. A Weavers Garden.
Covers all aspects of growing your own clothes, from fibre plants to dyes.

[183] Facciola. S. Cornucopia - A Source Book of Edible Plants. Kampong Publications 1990 ISBN 0-9628087-0-9
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.

[192] Emboden. W. Narcotic Plants Studio Vista 1979 ISBN 0-289-70864-8
A lot of details about the history, chemistry and use of narcotic plants, including hallucinogens, stimulants, inebriants and hypnotics.

[238] Bown. D. Encyclopaedia of Herbs and their Uses. Dorling Kindersley, London. 1995 ISBN 0-7513-020-31
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.

[240] Chopra. R. N., Nayar. S. L. and Chopra. I. C. Glossary of Indian Medicinal Plants (Including the Supplement). Council of Scientific and Industrial Research, New Delhi. 1986
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.

[254] Chevallier. A. The Encyclopedia of Medicinal Plants Dorling Kindersley. London 1996 ISBN 9-780751-303148
An excellent guide to over 500 of the more well known medicinal herbs from around the world.

[266] Flora of China 1994
On-line version of the Flora - an excellent resource giving basic info on habitat and some uses.


Readers Comments

Plant Rennet

Rich (pfaf@scs.leeds.ac.uk) Sat Apr 15 16:59:27 2000

According to VegSoc, in the past, fig leaves, melon, wild thistle and safflower have all supplied plant rennets for cheese making.

agsieve also has information about another plant source, using the juice from the plant as a coagulant.

Cross references: Plants: Asclepias eriocarpa, Carduus nutans, Carthamnus tinctorius, Cirsium arvense, Cirsium vulgare, Cynara cardunculus, Cynara scolymus, Drosera rotundifolia, Ficus carica, Galega officinalis, Galium verum, Fumaria officinalis, Oxalis acetosella, Pinguicula vulgaris, Pyrularia edulis , Rhus chinensis, Rumex acetosa, Urtica dioica.



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