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Valeriana uliginosa

Common name:	Mountain Valerian	Family:	Valerianaceae
Author:	(Torr.&A.Gray.)Rydb.	Botanical references:	43
Synonyms:
Known Hazards:	Some caution is advised with the use of this plant. At least one member of the genus is considered to be poisonous raw[161] and V. officinalis is a powerful nervine and sedative that can become habit-forming.
Range:	Eastern N. America - Quebec to New York and Michigan.
Habitat:	Calcareous swamps and wet woods, especially with larix and thuja species[43].
Edibility Rating (1-5):	0	Medicinal Rating (1-5):	2

Other Possible Synonyms:	From various places across the web, may not be correct. See below.
	V. sitchensis ssp. uliginosa[B,P] V. sitchensis var. uliginosa[B,P]
Other Common Names:	From various places around the Web, may not be correct. See below.
	Mountain Valerian [B,P], Swamp Valerian [L,E],
Epithets:	From a Dictionary of Botanical Epithets
	uliginosa = in marshes;
Systematics:	From a USDA Plants Database
	Order: Dipsacales. Valerian family
Other Range Info:	From the Ethnobotany Database
	Us(Menomini)

Physical Characteristics

Perennial growing to 1m. . The flowers are dioecious (individual flowers are either male or female, but only one sex is to be found on any one plant so both male and female plants must be grown if seed is required) and are pollinated by Insects. We rate it 0/5 for edibility and 2/5 for medicinal use.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires moist or wet soil.

Habitats and Possible Locations

Bog Garden, Woodland, Sunny Edge, Dappled Shade.

Edible Uses

None known

Medicinal Uses

Disclaimer

Analgesic; Antispasmodic; Poultice.

The root is analgesic, antispasmodic[254, 257]. It is used in the treatment of cramps, menopausal problems, headaches, sore throats and coughs[254, 257]. Large doses of the plant cause mental stupor[257]. A poultice of the crushed root has been applied to cuts and wounds[257].

Other Uses

None known

Cultivation details

We have very little information on this species and do not know if it will be hardy in Britain, though judging by its native range it should succeed outdoors in many parts of the country. The following notes are based on the general needs of the genus.
Succeeds in ordinary garden soil[1].
Dioecious, male and female plants must be grown if seed is required.

Propagation

Seed - sow spring in a cold frame and only just cover the seed because it requires light for germination[200]. Prick out the seedlings into individual pots when they are large enough to handle and plant out into their permanent positions in the summer if sufficient growth has been made. If the plants are too small to plant out, grow them on in the greenhouse or frame for their first winter and plant them out early in the following summer.
Division in spring. Larger divisions can be planted out direct into their permanent positions. We have found that it is best to pot up smaller divisions and grow them on in light shade in a greenhouse or cold frame until they are growing away well. Plant them out in the summer or the following spring.

Suppliers

For more details of plant suppliers please see our Suppliers Page which lists many more places to look.

Web References

[E] Ethnobotany Data (common names, uses, countries) from the Ethnobotany Database.
[B] Data (Latin & Common names, other references) from the BONAP's Synonymized Checklist of the Vascular Flora of the United States, Puerto Rico, and the Virgin Islands.
[P] Data. (uses, distribution, wetland) from the USDA'a Plants database.
[P] Data. (uses, distribution, wetland) from the USDA'a Plants database.
[HP] Links, Photos, Suppliers from Hortiplex Plant Database

References for the family Valerianaceae.

To be included in the Flora of China.

See the PFAF Links Pages for other sources.

Also try Photos and info from the The Plants Database which has 14,000 images.

References

[1] F. Chittendon. RHS Dictionary of Plants plus Supplement. 1956 Oxford University Press 1951
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).

[43] Fernald. M. L. Gray's Manual of Botany. American Book Co. 1950
A bit dated but good and concise flora of the eastern part of N. America.

[161] Yanovsky. E. Food Plants of the N. American Indians. Publication no. 237. U.S. Depf of Agriculture.
A comprehensive but very terse guide. Not for the casual reader.

[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

[254] Chevallier. A. The Encyclopedia of Medicinal Plants Dorling Kindersley. London 1996 ISBN 9-780751-303148
An excellent guide to over 500 of the more well known medicinal herbs from around the world.

[257] Moerman. D. Native American Ethnobotany Timber Press. Oregon. 1998 ISBN 0-88192-453-9
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.

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Bibliography

Plant information taken from the Plants For A Future - Species Database. Copyright (c) 1997-2003.
WEB search engine by Rich Morris - Home Page- Contact Info
Blagdon Cross, Ashwater, Beaworthy, Devon, EX21 5DF, UK.
Website: www.pfaf.org Phone: 0845 458 4719/_44(0) 1208 872963

This page (UK) http://www.comp.leeds.ac.uk/cgi-bin/pfaf/arr_html?Valeriana+uliginosa
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