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Salvia hispanica

Common name: Mexican Chia Family: Labiatae
Author: L. Botanical references: 200
Synonyms:  
Known Hazards: None known
Range: Southern N. America - C. Mexico.
Habitat: Not known
Edibility Rating (1-5): 3Medicinal Rating (1-5):0

Other Common Names:From various places around the Web, may not be correct. See below.
Chia [E], Chia Sage [H], Spanish Sage [B,P],
Epithets:From a Dictionary of Botanical Epithets
hispanica = Spanish
Systematics:From a USDA Plants Database
Order: Lamiales. Renamed to Lamiaceae -- Mint family
Other Range Info: From the Ethnobotany Database
Mexico

Physical Characteristics

Annual growing to 1m. It is hardy to zone 9 and is frost tender. It is in flower from July to August. The flowers are hermaphrodite (have both male and female organs). We rate it 3/5 for edibility and 0/5 for medicinal use.

The plant prefers light (sandy) and medium (loamy) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires dry or moist soil.

Habitats and Possible Locations

Cultivated Beds.

Edible Uses

Drink Seed.

When soaked in water, the seeds form a gelatinous mass which is flavoured with fruit juices and consumed as a cooling drink[183, 200]. The gelled seeds can also be prepared as a gruel or pudding[183].
The sprouted seeds are eaten in salads, sandwiches, soups, stews etc[183]. Due to their mucilaginous property they are often sprouted on clay or other porous materials[183].
The seed can be ground into a meal and made into bread, biscuits, cakes etc, usually in a mix with cereal flours[183]. The seed is a good source of protein and easily digested fats[274].

Medicinal Uses

Disclaimer

None known

Other Uses

None known

Cultivation details

Requires a light to medium well-drained fertile soil in a warm sunny position[200].
Plants are not very frost tolerant but can be grown as summer annuals in Britain[200].
This species is widely cultivated for its edible seed in Mexico.
Many of the plants cultivated under this name are in fact S. lavandulifolia[200].
Members of this genus are rarely if ever troubled by browsing deer[233].

Propagation

Seed - sow March/April in a greenhouse. Germination usually takes place within 2 weeks. Prick out the seedlings into individual pots when they are large enough to handle and plant out in late spring or early summer. The seed can also be sown in situ during April/May, though this sowing might not mature its seed in a cool summer[200].

Suppliers

For more details of plant suppliers please see our Suppliers Page which lists many more places to look.

Web References

See the PFAF Links Pages for other sources.

Also try Photos and info from the The Plants Database which has 14,000 images.

References

[183] Facciola. S. Cornucopia - A Source Book of Edible Plants. Kampong Publications 1990 ISBN 0-9628087-0-9
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.

[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

[233] Thomas. G. S. Perennial Garden Plants J. M. Dent & Sons, London. 1990 ISBN 0 460 86048 8
A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.


Readers Comments

Salvia hispanica

Ricardo Ayerza (h) (rayerzah@fibertel.com.ar) Sun Mar 24 12:28:19 2002

Link: eatchia scientific chia page



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Plant information taken from the Plants For A Future - Species Database. Copyright (c) 1997-2003.
WEB search engine by Rich Morris - Home Page- Contact Info
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