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Chenopodium californicum

Common name:	California Goosefoot	Family:	Chenopodiaceae
Author:	Watson.	Botanical references:	71
Synonyms:
Known Hazards:	The leaves and seeds of all members of this genus are more or less edible. However, many of the species in this genus contain saponins, though usually in quantities too small to do any harm. Although toxic, saponins are poorly absorbed by the body and most pass straight through without any problem. They are also broken down to a large extent in the cooking process. Saponins are found in many foods, such as some beans. Saponins are much more toxic to some creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish[K]. The plants also contain some oxalic acid, which in large quantities can lock up some of the nutrients in the food. However, even considering this, they are very nutritious vegetables in reasonable quantities. Cooking the plants will reduce their content of oxalic acid. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[238].
Range:	South-western N. America - California.
Habitat:	Dryish slopes and plains below 1500 metres, to the edges of deserts[71].
Edibility Rating (1-5):	2	Medicinal Rating (1-5):	1

Other Possible Synonyms:	From various places across the web, may not be correct. See below.
	Blitum californicum[G]
Other Common Names:	From various places around the Web, may not be correct. See below.
	California Goosefoot [P,B],
Systematics:	From a USDA Plants Database
	Order: Caryophyllales. Goosefoot family

Physical Characteristics

Annual growing to 0.6m. . It is in flower from July to October, and the seeds ripen from August to October. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Wind. We rate it 2/5 for edibility and 1/5 for medicinal use.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires dry or moist soil.

Habitats and Possible Locations

Cultivated Beds.

Edible Uses

Gum Leaves Seed.

Leaves and young shoots - cooked. Used like spinach[257]. The raw leaves should only be eaten in small quantities, see the notes above on toxicity.
Seed - cooked[105, 161]. The seed is usually dried then ground into a powder and used with cereal flours in making bread etc[257]. The seed is small and fiddly, it should be soaked in water overnight and thoroughly rinsed before it is used in order to remove any saponins.
The milky sap has been used to make a gum[257].

Medicinal Uses

Disclaimer

Poultice Stomachic.

A decoction of the whole plant has been used to treat stomach disorders[257].
A decoction of the root has been applied as a poultice on numbed or paralysed limbs[257].

Other Uses

Dye Soap.

Gold/green dyes can be obtained from the whole plant[168].
The root is saponaceous[46, 61, 92, 95]. The scraped root is mixed with water to produce a detergent foam that can be used for washing the body, clothes etc[257].

Cultivation details

We have very little information on this species and do not know if it will be hardy in Britain, though judging by its native range it could succeed outdoors in many parts of this country. It is likely to require a well-drained soil in a sunny position. The following notes are based on the general needs of the genus.
An easily grown plant, succeeding in most soils but disliking shade[1, 200]. It prefers a moderately fertile soil[200].

Propagation

Seed - sow spring in a cold frame. Put a few seeds into each pot and thin if necessary to the best plant. Germination is normally fast and good. Plant out in late spring, after the last expected frosts.
Division in spring.

Suppliers

For more details of plant suppliers please see our Suppliers Page which lists many more places to look.

Web References

[E] Ethnobotany Data (common names, uses, countries) from the Ethnobotany Database.
[B] Data (Latin & Common names, other references) from the BONAP's Synonymized Checklist of the Vascular Flora of the United States, Puerto Rico, and the Virgin Islands.
[C] Taxon data. from the CalFlora database.
Images from the CalPhoto database.
[G] Data (Common Names, Uses, Distribution) from the USDA/ARS NPGS's GRIN taxonomic database.
[P] Data. (uses, distribution, wetland) from the USDA'a Plants database.
[HP] Links, Photos, Suppliers from Hortiplex Plant Database

References for the family Chenopodiaceae.

[CHINA] Draft Data Very detailed botanical/identification info. from the Flora of China.

See the PFAF Links Pages for other sources.

Also try Photos and info from the The Plants Database which has 14,000 images.

References

[K] Ken Fern
Notes from observations, tasting etc at Plants For A Future and on field trips.

[1] F. Chittendon. RHS Dictionary of Plants plus Supplement. 1956 Oxford University Press 1951
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).

[46] Uphof. J. C. Th. Dictionary of Economic Plants. Weinheim 1959
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.

[61] Usher. G. A Dictionary of Plants Used by Man. Constable 1974 ISBN 0094579202
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.

[71] Munz. A California Flora. University of California Press 1959
An excellent flora but no pictures. Not for the casual reader.

[92] Balls. E. K. Early Uses of Californian Plants. University of California Press 1975 ISBN 0-520-00072-2
A nice readable book.

[95] Saunders. C. F. Edible and Useful Wild Plants of the United States and Canada. Dover Publications 1976 ISBN 0-486-23310-3
Useful wild plants of America. A pocket guide.

[105] Tanaka. T. Tanaka's Cyclopaedia of Edible Plants of the World. Keigaku Publishing 1976
The most comprehensive guide to edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.

[161] Yanovsky. E. Food Plants of the N. American Indians. Publication no. 237. U.S. Depf of Agriculture.
A comprehensive but very terse guide. Not for the casual reader.

[168] Grae. I. Nature's Colors - Dyes from Plants. MacMillan Publishing Co. New York. 1974 ISBN 0-02-544950-8
A very good and readable book on dyeing.

[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

[238] Bown. D. Encyclopaedia of Herbs and their Uses. Dorling Kindersley, London. 1995 ISBN 0-7513-020-31
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.

[257] Moerman. D. Native American Ethnobotany Timber Press. Oregon. 1998 ISBN 0-88192-453-9
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.

Readers Comments

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Plant information taken from the Plants For A Future - Species Database. Copyright (c) 1997-2003.
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